EMDR THERAPY
EMDR Therapy is a powerful and evidence-based treatment that helps individuals recover from trauma, reduce anxiety, and address PTSD symptoms. By processing distressing memories, EMDR facilitates emotional healing and long-term relief.
At Brett Ryan Counseling, we offer EMDR therapy whether you prefer in-office sessions or remote therapy, our services in Corona, Redlands, and Online are here to support your healing journey.
What is EMDR?
I am a Certified EMDR Therapist & an EMDRIA approved EMDR Consultant
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is an evidence-based treatment designed to help individuals recover from trauma, anxiety, and PTSD symptoms. EMDR works by processing distressing memories and emotions, allowing clients to achieve emotional relief and trauma recovery. Whether you’re seeking trauma therapy, anxiety treatment, or EMDR therapy, this approach is highly effective in reducing anxiety, overcoming trauma, and addressing PTSD. EMDR helps clients regain control and find lasting emotional healing.
Who Can Benefit from EMDR?
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First Responders (police, firefighters, paramedics)
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Military personnel and veterans
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Hospital workers and healthcare professionals
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Individuals who have experienced being:
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Cheated on or betrayed
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Molested or sexually abused
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Physically assaulted
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Emotionally or physically abandoned
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Bullied or harassed
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Neglected by a caregiver
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Relational trauma or abusive relationships
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Physical trauma or accidents
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Witness to death or severe suffering
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Those recovering from sexual assault
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People experiencing PTSD symptoms from trauma
What Can EMDR Help With?
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Anxiety, panic attacks, and phobias
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Chronic illness and medical issues
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Depression and emotional distress
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Dissociative disorders
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Grief and loss
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Relationship traumas and conflicts
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Chronic pain management
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Performance anxiety
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Post-Traumatic Stress Disorder (PTSD) and other trauma-related issues
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Sexual assault recovery
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Sleep disturbances and insomnia
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Substance abuse and addiction recovery
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Violence and abuse recovery
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Childhood trauma
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PTSD symptoms like flashbacks
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Overcoming feelings of guilt or shame
How Long Does EMDR Therapy Typically Take?
How Can EMDR Help With the Healing Process?
The duration of EMDR Therapy depends on the individual’s trauma and the complexity of their experiences. For some, progress can be seen within 6-12 sessions, particularly for those dealing with more specific or recent traumas. However, individuals managing deeper, long-term trauma or more severe PTSD symptoms may require additional sessions to achieve lasting emotional relief.
Each EMDR treatment plan is personalized to ensure a safe and effective pace that supports trauma recovery and anxiety reduction. Whether through online EMDR therapy or in-person sessions, the goal is to provide thorough, individualized care for lasting healing.
EMDR Therapy aids the healing process by reprocessing traumatic memories in a structured, safe way. Through guided eye movements or other techniques, EMDR helps clients resolve distress tied to trauma, allowing the brain to naturally heal. This approach effectively reduces PTSD symptoms, anxiety, and emotional distress while reshaping negative beliefs associated with traumatic events.
By focusing on specific memories, EMDR addresses the root causes of emotional pain, helping clients achieve long-term relief and resilience. The therapy can decrease overwhelming emotions like fear, guilt, and shame, promoting emotional well-being.
Whether recovering from trauma, anxiety, or distressing memories, EMDR provides a path to healing and recovery. It supports the brain’s natural healing processes, helping clients integrate traumatic experiences and regain emotional stability. Through tailored sessions, EMDR promotes lasting recovery and personal growth, empowering individuals to move forward with confidence.
Start Your Healing Journey Today
If you’re ready to overcome trauma, reduce anxiety, or address PTSD symptoms, EMDR Therapy can help you find lasting emotional relief. Whether you prefer in-person sessions or the convenience of online EMDR therapy, our tailored approach ensures a safe, supportive environment for your recovery. Contact us or schedule your first session and begin the path toward healing and emotional well-being.
Online
Meet with me in the comfort of your own home or office​​
